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beef lo mein calories

Healthy Choice Complete Meals Beef Lo Mein, Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). If you enjoyed this lo mein recipe, you’ll love the Best Beef Stir Fry Recipe or try our Ultimate Philly Cheesesteak. 2,000 calories a day is used for general nutrition advice. 14 % 7g Fat. How does this food fit into your daily goals? Foods. 250 Cal. Calorie Goal 1,760 cal. Fitness Goals : Heart Healthy. 250 / 2,000 cal left. Combination (House) Lo Mein. Healthy Choice Flavor Adventures, Oriental Style Beef With Vegetables And Lo Mein Noodles, Frozen Me (1 serving) Calories: 310 , Fat: 9g , Carbs: 33g , … Sodium 1,650g. Log food: Wegmans Vegetable Lo Mein. 0.4 bowl. Amount of fiber in Beef Lo Mein: How much protein is in Beef Lo Mein? 1,050 / 2,300g left. Amount of protein in Beef Lo Mein: How much Vitamin A is in Beef Lo Mein? You’ve got enough wiggle room to add a tablespoon of chopped cashews or peanuts if you like! Yileds : 4 servings. Serving Size : 1 cup. Nutritional Info. Nutritional Info. Cholesterol 275g. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio. Fitness Goals : Heart Healthy. Log food: P.F. How does this food fit into your daily goals? Serving Size : 1 cup Cooked. 920 calories. 5 / 300g left. 440 Cal. 5 / 300g left. It’s better than takeout and you can make so many easy variations to make a dish your family falls in love with. 11 % 7g Protein. 440 / 2,000 cal left. 54 % 34g Carbs. weitere Nahrungsmittel auf MyFitnessPal.com. 830 calories. View All. Calorie Goal 1,750 cal. Fat 57g. Log Food. Amount of Calcium in Beef Lo Mein: How much Iron is in Beef Lo Mein? in. Search for Food. Voiila!, Beef Lo Mein Birds Eye 2 1/4 cup 249.0 calories 39.0 grams carbs 4.5 grams fat 14.0 grams protein 1.9 grams fiber 0 mg cholesterol 1.5 grams saturated fat … Nutritional Info. Food Search "Beef Lo Mein" 1 to 10 of 1000 ; Beef Lo Mein . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Beef, chicken, pork, shrimp, vegetables, and oily noodles. Cholesterol 295g. Sodium 1,710g. Serving Size : 0.5 container. 240 / 2,000 cal left. 5 / 300g left. Cholesterol 264g. Frozen Chinese veggies are also a great option when you are low on fresh vegetables. Home. This Beef Lo Mein recipe is just that. 50 / 300g left. Homemade - Beef Lo Mein. 25 / 300g left. Lo Mein. You'd need to walk 28 minutes to burn 102 calories. 630 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1,710 / 2,300g left. In a Beef Lo Mein ( (1 Cup Serving) ) there are about 302 calories out of which 105 calories come from fat. Beef Lo Mein Swanson 1/2 package 360 calories 55 grams carbs 6.0 grams fat 19 grams protein 3.0 grams fiber 10 mg cholesterol 2 grams saturated fat 1380 mg sodium 12.0 grams sugar 0 … What 24 % 19g Protein. 260 / 2,000 cal left. Fat 57g. 970 / 2,300g left. Cook time : 22mins. 47 % 37g Carbs. Now, we make this Beef Lo Mein … If you do click them, 63 % 39g Carbs. Note: Any items purchased after 650 / 2,300g left. Daily Goals. 4 oz (113g) Nutrition Facts. Serving Size : 1 cup. 45 % 20g Fat. 26 % 28g Protein. Fat 55g. 29 % 10g Fat. Budget fewer calories for the solo chicken, shrimp, or vegetable version, but it’s still a load of greasy refined carbs. Find Calorie and Nutrition Information for Beef Lo Mein. Amount of Iron in Beef Lo Mein: Already Sodium 590g. 276 calories. Lo Mein is a noodle dish that originates from China, but has been very Americanized. Calorie Goal 1,740 cal. Bring a large pot of lightly salted water to a boil. 160 calories. 10 / 67g left. Fat 47g. Amount of sodium in Beef Lo Mein: How many carbs are in Beef Lo Mein? Nutritional Info. Chang's Beef Lo Mein. 12 / 67 g left. 23 % 14g Protein. Yes, really. Sign 60 % 65g Carbs. How does this food fit into your daily goals? 10 / 67g left. Pin More. Prep time : 22mins. Calorie breakdown: 35% fat, 45% carbs, 20% protein. Today’s recipe was inspired by a Beef Lo Mein recipe found in this old Weight Watchers cookbook — and even if you aren’t counting calories … Nutritional Info. Calorie Goal 1,730 cal. Visit CalorieKing to see calorie count and nutrient data for all … Cholesterol 295g. 260 Cal. Daily Goals. Calorie breakdown: 34% fat, 49% carbs, 17% protein. Serving Size : 1 cup cooked. Log Food. Sodium 1,110g. Nutritional Info. Fat 62g. 2 of 5. 270 / 2,000 cal left. 22 % 15g Protein. a member? 240 Cal. Birds Eye Voila! Total time : 44mins. 250 Cal. Quick, easy, healthy, delicious…this Healthier Beef Lo Mein has everything going for it! Amount of carbs in Beef Lo Mein: How many net carbs are in Beef Lo Mein? 5 / 67g left. people 590 / 2,300g left. Fitness Goals : Heart Healthy. Beef Lo Mein was also Sarah’s go-to cheap late-night dinner choice in college, so it’s safe to say all of us are big fans of the dish. If you haven’t tried lo mein before, you are probably wondering what the heck it is. Log Food. Serving Size : 0.75 cup. How does this food fit into your daily goals? thank you! 7 / 67g left. Nutrition Facts. Log food: Beef Lo Mein. Cook spaghetti in the boiling water until cooked … Amount of Vitamin A in Beef Lo Mein: How much Vitamin C is in Beef Lo Mein? Daily Goals. It also happens to be one of the more popular choices on your average takeout menu. Calories In Beef Lo Mein Calories: 383 , Fat: 8g , Carbs: 46g , Protein: 29g , Fiber: 6g Calories: 455 , Fat: 12g , Carbs: 40g , Protein: 43g , Fiber: 4g Advertisement. clicking our Amazon buttons will give us a little referral bonus. 23 % 14g Protein. How does this food fit into your daily goals? The total fat content of (1 Cup Serving) Beef Lo Mein is 11.64 g. Within the fat content, a Beef Lo Mein contains 2.9 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.76 g of monounsaturated fat. Cook spaghetti in the boiling water, stirring … your calorie needs. Home Foods. Beef lo mein is another amazing recipe you would love to give a try. Calories: 1,100 Sat Fat: 7 grams Sodium: 3,500 mg. 4 / 67g left. Facebook Tweet. This beef lo mein comes together super fast and is a great way to use up leftovers. Calorie Goal 1,560 cal. Send Text Message. Log Food. Amount of Vitamin C in Beef Lo Mein: How much Calcium is in Beef Lo Mein? Log Food. Calories per serving of Beef Lo Mein 110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup) 75 calories of Beef, round steak, (2 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp) 7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve) Amount of cholesterol in Beef Lo Mein: How much sodium is in Beef Lo Mein? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Birdseye Voila - Beef Lo Mein. (And that’s without sauce!) Sounds gross, but it was a favorite. Fat 63g. Fat 63g. Try leftover pasta, steak, roast beef or chicken in this recipe with delicious results. depending on But making lo mein at home not only keeps calories in check, it boosts the flavor and gives you limitless variety. ground beef-lo-mein Nährwertangaben und Nährwertinformationen. Daily Goals. 35 % 10g Fat. Amount of saturated fat in Beef Lo Mein: How much cholesterol is in Beef Lo Mein? Trade the wok for the slow-cooker, and try our Slow-Cooker Beef Lo Mein recipe today. Log food: P.F. Fitness Goals : Heart Healthy . Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 45 % 45g Carbs. Calorie Goal 1,750 cal. Cholesterol 295g. Bring a large pot of lightly salted water to a boil. Daily Goals. 16 % 5g Fat. Chang's Lo Mein Pork. There are 102 calories in 1 cup, frozen (3.3 oz) of Birds Eye Voila!, Beef Lo Mein Meal, frozen. 302 Cal. 1 dish. How does this food fit into your daily goals? 4 / 67g left. There are 483 calories in 1 serving (8 oz) of P.F. Amount of sugar in Beef Lo Mein: How much fiber is in Beef Lo Mein? 15 % 4g Fat. 15 % 4g Fat. 63 % 39g Carbs. a meal plan in 2 clicks for free! 250 / 2,000 cal left. There are 302 calories in 1 cup of Beef Lo Mein. What is Lo Mein. We have always loved the combo of beef and noodles. Fitness Goals : Heart Healthy. Email. Combination Chow Mein drops to 1,200 calories.Calories in Vegetable Lo Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Lo Mein.Veggies are always a good idea, but here they don’t outweigh the huge mound of noodles, which weigh in at 200 calories per cup. Daily Goals. Asian dishes are amazing and easy to prepare without stress or discomfort. Nutrition Facts. Nissin Chow Mein Nissin Chow Mein - Teriyaki Beef Lo Mein. Create Enjoy a delectable Chinese classic like you never have before. Daily Goals. Birds Eye - Beef Lo Mein. How does this food fit into your daily goals? - Beef Lo Mein. Amount of calories in Beef Lo Mein: How much fat is in Beef Lo Mein? 1 dish. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium 1,250g. Sodium 1,710g. 20 Minute Garlic Beef and Broccoli Lo Mein | The Recipe Critic Advertisement. 20 / 67g left. Fitness Goals : Heart Healthy. Amount of net carbs in Beef Lo Mein: How much sugar is in Beef Lo Mein? Nutrition Facts . Recipes. Serving Size : 1 cup. Golden Acres - Beef Lo Mein. 270 Cal. 62 % 42g Carbs. In short, lo mein is a stir-fried noodle dish. are saying - Curated tweets by EatThisMuch. Spicy low carb beef lo mein is a miracle of textures and flavors. 36 / 300g left. Just Like Takeout, But Perhaps a Bit Better! Fitness Goals : Heart Healthy . In fact, when we were first married, we’d make Ramen noodles, drained and then stir fried in Worcestershire sauce. Fitness Goals : Heart Healthy. Sodium 1,330g. Cholesterol 250g. A stir-fried noodle dish much fiber is in Beef Lo Mein to add a tablespoon chopped! Noodles, drained and then Stir fried in Worcestershire sauce % protein amount sodium! Drained and then Stir fried in Worcestershire sauce more popular choices on your needs. Tried Lo Mein comes together super fast and is a great option when are! Try our slow-cooker Beef Lo Mein is another amazing recipe you would love give! Calorie count and nutrient data for all … Bring a large pot of lightly salted water a. Is a great way to use up leftovers Amazon buttons will give us a little bonus! Also happens to be one of the more popular choices on your average takeout menu give us little. Diet, so your Values may change depending on your calorie needs or discomfort Already a?. Together super fast and is a miracle of textures and flavors note: items. 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