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Live Well, Be Well

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These days everyone is concerned about creating healthy habits and living a wholesome lifestyle. There’s a lot that can be done to prevent diseases from developing in the body, easing chronic pain, and even curing ailments. Cutting edge (link to our article about cannabis healing fractures) science has brought to light the medicinal value of whole foods, exercise, and relaxation. Every day people are making positive changes that are creating better families and communities So how can medical Cannabis improve the quality of your life?

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Medical grade cannabis has been shown to have numerous beneficial effect on the body and mind. Our brains are literally filled with a web of cannabinoid receptors that light up when THC enters the blood stream. The results are profound from a medical perspective. The use of cannabis helps relieve the tension and anxiety that can accumulate from the stressors of life. For professionals, a busy work week filled with endless to-do lists and family obligation can leave the body and mind too high strung to calm down. For patients like these, whom are too overburdened by their demanding lives, cannabis is a therapeutic addition to their life. Over the past decades, psychologists have seen an increase in nervous breakdowns and anxiety disorder. This often leaves those who suffer emotionally depleted and physically drained. In conjunction with therapy, cannabis may allow patients to find peace in their lives and become more secure in themselves.

[/fusion_text][fusion_text]Many people who use cannabis have said it helps them see life from a different perspective. Philosophers and spiritual seekers have used the plant for thousands of years for this very reason. Many consider cannabis a tool to be used in order deepen their spirituality understanding and awaken new and profound insights. By being able to question common assumptions and investigate different points of views, cannabis users can more easily practice empathy and compassion. An understanding of life’s unavoidable tough times and a realization of the suffering experienced by others is a common trait in those who have risen to the heights of spiritual teachings. In fact, a particular sect of Hindus in India called the Sadhus use cannabis regularly as a part of their religion.[/fusion_text][fusion_text]

Cannabis’ ability to give energy or calmness depending on the heritage of the plant is a testament to its diverse medicinal qualities. The word  “assassin” is actually derived from a word denoting particular soldiers in Persia who would consume cannabis before battle. It was said to have given them astonishing strength and vigor. Many bodybuilders have reported using cannabis before workouts because it allows them to increase the intensity of their training sessions. During a workout, they report an increased mind-muscle connection. After those night sessions, it’s great for sleep and recovery.

[/fusion_text][fusion_text]Maybe most importantly of all, cannabis can help us become deeper and more loving friends. Modern research has shown that best thing you can do for you health is to develop meaningful, love-filled relationships. The chemicals released in the body from socializing with good friends and significant others is scientifically proven to have positive effects on the body and mind. These moments are regularly the most cherished memories we have. Cannabis can help us connect with one another on a emotional level that is usually out of reach due to our social norms and insecurities. Cannabis users often embark on a journey of self discovery and, when doing so with a good companion,, it could lead to a relationship that lasts a lifetime.

The world today is very aware of the negative effects of modern life and is becoming more and more savvy on what can be done to improve the quality of our time here on earth. Recent research has shed much needed light on the critical components needed in order to live a vital and energetic life, full of good experiences and great accomplishments. Scientists, psychologist, and doctors alike are starting to realize how cannabis, as well, can be a great component to a well lived life

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