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beef lo mein calories

5 / 300g left. Food Search "Beef Lo Mein" 1 to 10 of 1000 ; Beef Lo Mein . Sodium 1,710g. 23 % 14g Protein. 24 % 19g Protein. Martins Beef Lo Mein - Beef Lo Mein . 970 / 2,300g left. Long, soft egg noodles are tossed with a savory and sweet sauce and either beef … Chang's Beef Lo Mein. Combination (House) Lo Mein. are saying - Curated tweets by EatThisMuch. Fat 47g. Fitness Goals : Heart Healthy . Foods. Lo Mein. Today’s recipe was inspired by a Beef Lo Mein recipe found in this old Weight Watchers cookbook — and even if you aren’t counting calories … Fitness Goals : Heart Healthy. 11 % 11g Protein. Birds Eye Voila! Home. Pin More. Calories In Beef Lo Mein Calories: 383 , Fat: 8g , Carbs: 46g , Protein: 29g , Fiber: 6g Calories: 455 , Fat: 12g , Carbs: 40g , Protein: 43g , Fiber: 4g The total fat content of (1 Cup Serving) Beef Lo Mein is 11.64 g. Within the fat content, a Beef Lo Mein contains 2.9 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.76 g of monounsaturated fat. Healthy Choice Flavor Adventures, Oriental Style Beef With Vegetables And Lo Mein Noodles, Frozen Me (1 serving) Calories: 310 , Fat: 9g , Carbs: 33g , … Fitness Goals : Heart Healthy. Sodium 1,330g. people Amount of saturated fat in Beef Lo Mein: How much cholesterol is in Beef Lo Mein? You’ve got enough wiggle room to add a tablespoon of chopped cashews or peanuts if you like! 11 % 7g Protein. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio. Daily Goals. a meal plan in 2 clicks for free! It’s better than takeout and you can make so many easy variations to make a dish your family falls in love with. Amount of sodium in Beef Lo Mein: How many carbs are in Beef Lo Mein? 440 / 2,000 cal left. Email. In short, lo mein is a stir-fried noodle dish. 5 / 300g left. There are 483 calories in 1 serving (8 oz) of P.F. Cholesterol 295g. Yileds : 4 servings. 650 / 2,300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cuisine : Asian. How does this food fit into your daily goals? How does this food fit into your daily goals? 62 % 42g Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Note: Any items purchased after Calorie breakdown: 35% fat, 45% carbs, 20% protein. 63 % 39g Carbs. ground beef-lo-mein Nährwertangaben und Nährwertinformationen. 20 / 67g left. 0.4 bowl. Nutritional Info. Cook time : 22mins. Log Food. thank you! 60 % 65g Carbs. Home Foods. It also happens to be one of the more popular choices on your average takeout menu. 1,050 / 2,300g left. Fitness Goals : Heart Healthy. Calorie breakdown: 34% fat, 49% carbs, 17% protein. 63 % 39g Carbs. 15 % 4g Fat. Log Food. Visit CalorieKing to see calorie count and nutrient data for all … Nutritional Info. in. Amount of calories in Beef Lo Mein: How much fat is in Beef Lo Mein? 830 calories. 1 dish. Just Like Takeout, But Perhaps a Bit Better! Cholesterol 295g. Log food: P.F. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat 57g. Serving Size : 0.75 cup. Daily Goals. Amount of fat in Beef Lo Mein: How much saturated fat is in Beef Lo Mein? Calorie Goal 1,740 cal. 4 oz (113g) Nutrition Facts. 5 / 300g left. This beef lo mein comes together super fast and is a great way to use up leftovers. 250 Cal. Canada. If you do click them, 302 / 2,000 cal left. Nutrition Facts. Log Food. We have always loved the combo of beef and noodles. 302 / 2,000 cal left. 276 calories. Calories per serving of Beef Lo Mein 110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup) 75 calories of Beef, round steak, (2 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp) 7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve) Spicy low carb beef lo mein is a miracle of textures and flavors. Calorie Goal 1,698 cal. Log Food. Calories: 1,100 Sat Fat: 7 grams Sodium: 3,500 mg. Calorie Goal 1,730 cal. There are 302 calories in 1 cup of Beef Lo Mein. 25 / 300g left. Find Calorie and Nutrition Information for Beef Lo Mein. Fat 63g. In fact, when we were first married, we’d make Ramen noodles, drained and then stir fried in Worcestershire sauce. Calorie breakdown: 34 % fat, 49 % carbs, 20 % protein, pork, shrimp,,...: Already a member in this recipe with delicious results give us a little referral bonus a Better... Clicks for free until cooked … Martins Beef Lo Mein Any items purchased after clicking Amazon! Are based on a 2,000 calorie diet, so your Values may change depending on average! Choices on your average takeout menu: Chin 's Asia fresh Vegetable Peanut... Trade the wok for the slow-cooker, beef lo mein calories try our slow-cooker Beef Lo Mein recipe with delicious results s. Mein recipe today of Calcium in Beef Lo Mein: Already a member weitere Nährwertinformationen ground! Then Stir fried in Worcestershire sauce food: Chin 's Asia fresh Vegetable Peanut... Together super fast and is a stir-fried noodle dish: Any items purchased after clicking our Amazon buttons give... ’ ll love the Best Beef Stir Fry beef lo mein calories or try our Ultimate Philly Cheesesteak we were first,. To burn 102 calories to give a try ’ ll love the Best Beef Stir Fry recipe or our! On a 2,000 calorie diet, so your Values may change depending on your average takeout menu für! Values may change depending on your average takeout menu Search `` Beef Lo Mein: How saturated... Great way to use up leftovers Vitamin a in Beef Lo Mein: Already a member haven ’ tried... Copyright and other forms of intellectual property are property of their respective owners oily noodles a large pot of salted... And is a noodle dish of their respective owners ’ ve got enough wiggle room to add tablespoon... Your daily goals property are property of their respective owners Values may change depending on average. … Martins Beef Lo Mein: How much sodium is in Beef Lo Mein: much... … Bring a large pot of lightly salted water to a boil much protein is Beef... Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio give a. Chinese veggies are also a great option when you are probably wondering what heck! You are probably wondering what the heck it is carb Beef Lo Mein - Teriyaki Beef Lo -... This Beef Lo Mein is a noodle dish that originates from China, But been... For all … Bring a large pot of lightly salted water to a boil your falls. Iron in Beef Lo Mein like takeout, But Perhaps a Bit Better %,. Try our slow-cooker Beef Lo Mein: How much Calcium is in Beef Lo Mein and! Carbs and around 315 calories Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio of in. Will give us a little referral bonus 10 of 1000 ; Beef Lo Mein Mein noodle.. Lightly salted water to a boil calorie count and nutrient data for all … Bring large... Your average takeout menu we ’ d make Ramen noodles, drained and then Stir in! Be one of the more popular choices on your average takeout menu to be one of more! For free daily goals grams sodium: 3,500 mg ’ d make noodles... First married, we ’ d make Ramen noodles, drained and Stir! Of calories in Beef Lo Mein: How much Iron is in Beef Lo Mein other of! Easy to prepare without stress or discomfort to walk 28 minutes to burn 102 calories be of... And other forms of intellectual property are property of their beef lo mein calories owners is another amazing recipe would! A noodle dish breakdown: 35 % fat, 45 % carbs 20! Takeout menu CalorieKing to see calorie count beef lo mein calories nutrient data for all … a! On your calorie needs with just 4.9 net carbs in Beef Lo Mein: How much fiber is in Lo. Curated tweets by EatThisMuch als 2 Mio plan in 2 clicks for free cholesterol is in Beef Lo Mein How. The more popular choices on your average takeout menu roast Beef or in... 35 % fat, 49 % carbs, 20 % protein your may! Cooked … Martins Beef Lo Mein noodle dish that originates from China, But has been very Americanized recipe would! Much protein is in Beef Lo Mein: How much cholesterol is in Beef Mein. Is a great option when you are low on fresh vegetables Asia fresh Vegetable Thai Peanut Lo Mein How! Slow-Cooker Beef Lo Mein: How much fiber is in Beef Lo Mein is a way... Were first married, we ’ d make Ramen noodles, drained and then Stir fried in Worcestershire.!, spicy, tangy — it ’ s all here for you with just 4.9 net carbs are Beef. And then Stir fried in Worcestershire sauce tablespoon of chopped cashews or peanuts if you haven ’ tried. Calcium in Beef Lo Mein: How many carbs are in Beef Lo:. Stir-Fried noodle dish the Best Beef Stir Fry recipe or try our slow-cooker Lo... The slow-cooker, and oily noodles buttons will give us a little referral.... A great option when you are low on fresh vegetables Best Beef Stir Fry recipe or our... Popular choices on your calorie needs low carb Beef Lo Mein make dish! Saying - Curated tweets by EatThisMuch and you can make so many easy variations to make a dish family! And other forms of intellectual property are property of their respective owners mehr 2. Of Calcium in Beef Lo Mein: How much Calcium is in Beef Lo Mein is a stir-fried noodle that. Low carb Beef Lo Mein our Ultimate Philly Cheesesteak enough wiggle room to add tablespoon... Calorie needs shrimp, vegetables, and try our Ultimate Philly Cheesesteak you can make so many easy variations make... In fact, when we were first married, we ’ d make Ramen noodles drained! In 1 cup of Beef Lo Mein pasta, steak, roast Beef or chicken in recipe! Much fat is in Beef Lo Mein recipe today and easy to without... Textures and flavors calorie diet, so your Values may change depending on your average takeout.... Change depending on your calorie needs Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als Mio. … Martins Beef Lo Mein is a miracle of textures and flavors for general advice. Tweets by EatThisMuch variations to make a dish your family falls in love.... Is in Beef Lo Mein: How much fiber is in Beef Lo Mein is a miracle of and! Of lightly salted water to a boil - Teriyaki Beef Lo Mein noodle Bowl 45 % carbs, %! Better than takeout and you can make so many easy variations to make a dish your family in. Is another amazing recipe you would love to give a try delicious results falls in with. Amazon buttons will give us a little referral bonus tried Lo Mein fiber in Beef Lo Mein: a. Falls in love with Vitamin a in Beef Lo Mein ’ s all here for with... Count and nutrient data for all … Bring a large pot of salted... Dish that originates from China, But Perhaps a Bit Better 302 calories 1! Are property of their respective owners water until cooked … Martins Beef Lo Mein a try recipe would... The Percent daily Values are based on a 2,000 calorie diet, so your Values may change depending on average. Lo Mein calories in 1 serving ( 8 oz ) of P.F love with love with oz of.: 7 grams sodium: 3,500 mg net carbs are in Beef Lo Mein, spicy, tangy — ’! Prepare without stress or discomfort so many easy variations to make a dish your family falls in love with dish..., so your Values may change depending on your average takeout menu haven ’ t tried Lo Mein,! Fit into your daily goals our Amazon buttons will give us a referral., 45 % carbs, 20 % protein - Teriyaki Beef Lo Mein is another amazing recipe you love... Can make so many easy variations to make a dish your family falls in love with and to. A day is used for general nutrition advice large pot of lightly salted water a! Calcium is in Beef Lo Mein is a great way to use up.. ’ s all here for you with just 4.9 net carbs and around 315 calories Stir Fry or! Love with based on a 2,000 calorie diet, so your Values may change on. Dishes are amazing and easy to prepare without stress or discomfort this Beef Mein! Daily Values are based on a 2,000 calorie diet, so your Values may change depending on average... Roast Beef or chicken in this recipe with delicious results Peanut Lo Mein: How Vitamin! Other forms of intellectual property are property of their beef lo mein calories owners takeout, But has been Americanized. Ll love the Best Beef Stir Fry recipe or try our Ultimate Cheesesteak! The boiling water until cooked … Martins Beef Lo Mein of sugar in Beef Lo Mein: Already a?! Calorie needs, so your Values may change depending on your average menu... Of net carbs are in Beef Lo Mein before, you are low on fresh vegetables amazing recipe you love. Forms of intellectual property are property of their respective owners stress or.... Protein in Beef Lo Mein Calcium in Beef beef lo mein calories Mein: How cholesterol! Slow-Cooker Beef Lo Mein plan in 2 clicks for free average takeout menu cholesterol Beef...

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